LET YOUR STYLE DO THE TALKING!

LET YOUR STYLE DO THE TALKING!

Friday, 10 July 2015

STAY FIT STAY STYLISH



SO POST MY EXAMS, I HAD PUT ON A LITTLE BIT OF WEIGHT, AND REALLY WANTED TO FIT INTO MY LITTLE BLACK DRESS. SO I DECIDED TO GET BACK INTO MY ROUTINE EXERCISES AND START A HEALTHY DIET. CRASH DIET WAS A TOTAL NONO FOR ME. REASON? CRASH DIET IS ACCORDING TO ME, ONE OF THE MOST UNHEALTHY FORMS OF DIET.A CRASH DIET IS ESSENTIALLY A VERY SHORT TERM DIET, TO NOTICE RESULTS ON WEIGHT REALLY RAPIDLY. HAVING TO TOTALLY STOP MEALS IS ONE OF THE MANY FEATURES OF A CRASH DIET. I KNOW QUITE A FEW PEOPLE WHO TOTALLY STOP EATING( GOING HUNGRY) IN ORDER TO LOOSE WEIGHT. BUT, NOTHING COMES FOR FREE. THE MOMENT THEY STOP DIETING, THEY PUT ON MORE THAN THEY HAD ACTUALLY LOST. RIGHT AND HEALTHY EATING IS BETTER THAN CRASH DIET. A LITTLE EXERCISE NEVER REALLY HURTS!
SO THE OTHER DAY, I WAS TALKING TO MY MOM ABOUT THIS TOPIC, WHO BY THE WAY IS A PHARMACIST, AND SHE RECOMMENDED ME TO START ONE CUP OF WARM WATER WITH HALF AN LEMON SQUEEZED AND ONE  DABUR HONEY DAILY AS SOON AS I WAKE UP. THIS IS A VERY SIMPLE, YET VERY EFFECTIVE TECHNIQUE FOR WEIGHT LOSS. DABUR HONEY PLAYS A SIGNIFICANT ROLE IN THE WHOLE WARM WATER REGIME,AS IT AIDS QUICK WEIGHT LOSS. BUT, AT THE SAME TIME,  I WANTED A COMPLETE DIET PLAN. I WAS CONFUSED AS TO WHAT I SHOULD DO NEXT! SO I HEAD ON TO http://www.daburhoney.com/ AND GUESS WHAT? IT IS ONE OF THE THINGS THAT CAN BE A PERSON WHO WANTS TO DIET'S BEST FRIEND! ARE YOU WANTING TO ASK WHY? HERE WE GO!
AS SOON AS YOU OPEN THE SITE, THERE IS A 3 CLICKS DIET PLANNER! OH YES! YOUR PERSONAL ONLINE DIETITIAN ABSOLUTELY FREE! ALL MY AWKWARDNESS OF ACTULLY GOING TO A DIETITIAN AND TALKING ABOUT MY ISSUES HAD SUDDENLY VANISHED. SUPER THRILLED AS I WAS, I DECIDED TO START FILLING THE REQUIRED DETAILS RIGHT AWAY! SO FIRSTLY THEY ASKED FOR MY BODY MASS INDEX(BMI) AND IF YOU DONT KNOW IT ALREADY, THEY HELP YOU CALCULATE IT MY SIMPLY GIVING YOUR WEIGHT AND HEIGHT! THEY THEN GIVE  YOU A DIET CHART/PLAN THAT YOU CAN FOLLOW TO REDUCE YOUR WEIGHT! AND BELIEVE ME IT IS REALLY GOOD. IT DOES NOT INVOLVE ANY SORT OF CRASH DIET AND INFACT GIVES YOU A VERY SORTED DIET. ONE THING THAT I REALLY LIKED ABOUT THE DIET IS THE EFFECTIVE USE OF DABUR HONEY. THEY ASK YOU TO REPLACE SUGAR IN SIMPLE PLACES LIKE COFFEE, THUS RETAINING THE SEETNESS, BUT STILL CUTTING DOWN ON CALORIES. ALSO, A LIST OF SIMPLE BUT EFFECTIVE EXERCISES IS MENTIONED ON THE WEBSITE. I HAVE BEEN FOLLOWING THE DIET AND SEEING HEALTHY CHANGES. I SOON SEE MYSELF FITTING INTO MY LITTLE BLACK DRESS!:)

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